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Gaining Muscle Vs Toning Part 1

Gaining Muscle Vs Toning Part 1

Gaining muscle and toning are fantastic routes to pursue athletically. They both have their places, and are necessary for...

What Makes a Good Gym Partner?

What Makes a Good Gym Partner?

Having a good gym partner makes achieving your fitness goals that much simpler. Here are some tips     Traits of a...

Women & Weight Loss

Women & Weight Loss

Article by Andrea Needham Women and Weight Loss: Prevention of Health Complications Women have long complained that men seem to...

Our Training Programs

Our Training Programs

The Gym Venice's Training Programs Beginner Strength Training Program Our beginners program focuses on compound movements to...

12 Day Strength Program Meal Plan

12 Day Strength Program Meal Plan

12 Day Strength Program Meal Plan Here is a preview of a meal plan designed for you to eat when you're enrolled in our twelve...