6 Week Trial Private Coaching Experience.

A structured personal training program designed to give clients a focused, goal-driven introduction to strength training.

Private Coaching – One-on-one personal training sessions tailored to the individual's fitness level, goals, and needs.

  • 6-Week Trial – A set period for clients to experience personalized training, track progress, and determine if the program is the right fit for them.

  • Customized Strength Training Plan – Workouts designed to build strength, improve mobility, and enhance overall fitness.

  • Coaching & Accountability – Ongoing guidance, motivation, and adjustments from a certified trainer.

  • Results-Oriented Approach – A structured plan to help clients see measurable progress in strength, endurance, and overall well-being.

This trial experience is ideal for those who want to commit to a structured training program but prefer to test it out before making a long-term commitment.

One-On-One Coaching

The Private Coaching Experience is a personalized, one-on-one training program designed to help you build strength, improve mobility, and achieve your fitness goals with the support of a dedicated coach.

Private Coaching – One-on-one personal training sessions tailored to your fitness level and goals.

  • Customized Strength Training Plan – Designed to enhance muscle strength, flexibility, and overall performance.

  • Progress Tracking & Adjustments – Your trainer will continuously refine your workouts to maximize results.

  • Hands-On Coaching & Support – Real-time feedback on form, technique, and movement patterns to ensure safe and effective training.

  • Accountability & Motivation – Stay consistent and driven with expert guidance every step of the way.

This experience is perfect for those seeking individualized support, structured programming, and measurable results in a focused, private setting.

Duet Coaching

The Duet Personal Training Experience offers a semi-private, two-person training session, providing personalized coaching while sharing the experience with a partner or friend. This program is designed to offer the benefits of one-on-one training with added motivation and support from a workout partner.

Personalized Coaching – Each session is tailored to the unique goals and fitness levels of both participants.

  • Customized Strength & Mobility Training – Focused on building strength, improving flexibility, and enhancing overall fitness in a structured and engaging format.

  • Expert Form & Technique Guidance – A certified coach ensures proper form, reduces injury risk, and maximizes results.

  • Accountability & Motivation – Train with a partner while receiving individualized attention and expert support.

  • Cost-Effective Alternative to Private Training – Enjoy the benefits of personal training at a more affordable rate while still getting hands-on coaching.

Perfect for friends, couples, or workout partners who want a personalized fitness experience while training together in a fun, motivating environment